seasonal food

It's tough to eat locally without eating seasonally! From garlic scapes to winter squash, this series highlights seasonal foods and how to prepare them.

Real Food Right Now and How to Cook It: Fava Beans

Favas are a fleeting spring vegetable - like ramps and sorrel and morels -that show up at the market and quickly disappear. Enjoyed in cuisines worldwide, favas are much lauded subjects of folklore and even show up in one of the most notorious lines in American cinema. Mull over more fascinating fava facts and pro tips in this week's Real Food Right Now!

Real Food Right Now and How to Cook It: Radishes

Is there anything better than a delightfully crunchy radish? Even better: every part of the radish is edible, from the root to the leaves to the seed pods. Read on for all you ever wanted to know about this incredibly delicious vegetable.

Real Food Right Now and How to Cook It: Fiddleheads

Beautiful fiddleheads are bright green, their tightly coiled heads delicately curled like the scroll of a violin. With a flavor slightly reminiscent of asparagus, but also nutty and pleasantly bitter, fiddleheads are a delicious reminder that the doldrums of winter are finally over.

Real Food Right Now and How to Cook It: Turkey

Americans eat roughly 46 million turkeys on Thanksgiving alone, but turkey meat is much more than a holiday staple. Read on to learn all about this bird we know so well, and impress your friends and family with your knowledge of all things turkey!

Seasonal Food Pairings: Fall

Don't be sad that summer produce is gone - who needs tomatoes and peppers when you have the delicious bounty of fall? We've put together some fun combinations for fall fruits and vegetables to help you make the most of the colors and tastes of the season.

Real Food Right Now and How to Cook It: Pawpaw

The woods of North America are a veritable cornucopia of food - plenty of it really yummy. A great example is the pawpaw, America's largest indigenous fruit! With a tropical taste, a variety of culinary uses and a large range, it's a shame that pawpaws aren't a snack staple. Go out and get a hold of one of these super local fruits!

Back to School Food and Water Tools!

It's back to school time! Here at GRACE we're trying to make everyone's job a little easier by providing free tools and resources that both teachers and students can use in their work on sustainable food, water and energy.

Real Food Right Now and How to Cook It: Dill

When most Americans think of dill, pickles come to mind, but the herb was once prized by the ancient Greeks and Romans for its health benefits and magical properties. A staple in the cuisines of Scandinavia, Eastern Europe, North Africa and Russia, dill is actually an incredibly functional, versatile herb and one of the most nutrient dense, low-calorie foods you can eat.

Real Food Right Now and How to Cook It: Sassafras and Filé

Sassafras is kind of a big deal. Without it the whole history of the US might have played out differently. Also, we wouldn't have root beer or filé gumbo. Depending on whom you ask, sassafras is either a folk remedy or a dangerous carcinogen. We'll leave you to decide: bad seed or beneficial buddy?

Real Food and How to Cook It Now: Maple Syrup

We may know that "pancake syrup" is the margarine of maple syrup: the cheap imitator, the industrial substitute. "Pure" syrup is as unadulterated a product as it gets, and is all-American, to boot. Its production is natural, but it requires many steps and much patience to produce, and it only happens once a year. Because maple syrup, you see, is not simply tree sap.

Real Food Right Now and How to Cook It: Two Years of Seasonal Food

Happy birthday to us! A look back at the past two years in Real Food, our ongoing series on seasonal food, featuring cooking tips, nutritional profiles, historic and cultural background, and important information - including the environmental impact - about how each is cultivated.

Real Food Right Now and How to Cook It: Mint

Good chefs know that mint freshens up so much more than chewing gum, from salads and lamb to ice cream and pies; good gardeners know better than to let its wandering runners take over!

Real Food Right Now and How to Cook It: Emmer (Farro)

This week's real food is one of the world's most ancient grains. Nearly lost as industry flooded markets with grains that were easier to process, farro -- or emmer -- is making a comeback. A chewy, nutty comeback.

Real Food Right Now and How to Cook It: Chestnuts

There's more to this week's Real Food than Nat King Cole. Did you know that they date back tens of thousands of years, or that the American chestnut was decimated by blight in the early 1900s? Also, learn the important DIY roasting step that'll keep them from exploding in your oven.

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